Youth MMA
Our Youth MMA program helps young athletes build confidence, discipline, respect, and athletic ability through structured martial arts training. Students learn age-appropriate techniques in a safe, positive environment while developing valuable life skills that extend far beyond the mats.
Downtown Wrestling Club
Downtown Wrestling Club provides quality wrestling instruction for athletes who want to improve their technique, conditioning, and competitive performance. Whether your goal is to compete at a high level or simply become a better athlete, our program emphasizes hard work, discipline, and continuous improvement.
Teen MMA
The Teen MMA program is designed for students looking to challenge themselves both physically and mentally. Through dedicated training, athletes improve their martial arts skills, fitness, self-confidence, and work ethic while being surrounded by coaches and teammates who support their growth.
Brazilian Jiu-Jitsu (All Ages)
Our all-ages Brazilian Jiu-Jitsu program offers a welcoming environment where students can learn effective grappling techniques, improve fitness, and build confidence. Open to beginners and experienced practitioners alike, BJJ provides a challenging and rewarding way to develop both physically and mentally.
Discover What Makes Each Program Unique
Youth MMA
Our Youth MMA program is designed to give young athletes a strong foundation in martial arts while helping them develop important life skills that will benefit them for years to come. Through engaging and structured training, students learn discipline, focus, teamwork, and perseverance in a supportive environment where effort is encouraged and progress is celebrated. Classes are tailored to help children improve coordination, balance, and overall athleticism while learning valuable self-defense techniques. More importantly, our coaches strive to create a positive experience that builds confidence and helps every child become the best version of themselves both on and off the mats.
Teen MMA
The Teen MMA program provides older students with an opportunity to challenge themselves through disciplined training and skill development. Athletes are introduced to more advanced techniques and concepts while continuing to strengthen the qualities that lead to success in sports and everyday life. Training emphasizes accountability, mental toughness, respect, and dedication while helping students improve their fitness and overall athletic performance. Whether a teen is looking to stay active, learn self-defense, compete, or simply be part of a supportive community, this program offers a place to grow alongside like-minded athletes who are committed to getting better every day.
Downtown Wrestling Club
Downtown Wrestling Club is built for athletes who want to improve their wrestling skills while learning the value of hard work and determination. Wrestlers receive instruction focused on proper technique, positioning, conditioning, and mat awareness in an environment that encourages continuous improvement. The program welcomes athletes with varying levels of experience and provides opportunities to develop the confidence needed to compete and succeed. Beyond wrestling itself, students learn resilience, discipline, and the importance of pushing through challenges—qualities that carry over into school, sports, and life. Our goal is to help every wrestler leave the mat stronger, more confident, and better prepared for future success.
Brazilian Jiu-Jitsu (All Ages)
Our all-ages Brazilian Jiu-Jitsu program brings together students of different ages and experience levels to learn one of the most effective grappling martial arts in the world. BJJ focuses on technique, leverage, and problem-solving, making it an excellent option for anyone looking to improve their self-defense skills while building confidence and fitness. Students learn how to remain calm under pressure, think strategically, and develop a deeper understanding of body control and movement. The welcoming atmosphere makes it easy for beginners to get started while still providing the challenge and technical depth that experienced practitioners enjoy. Whether your goal is personal growth, fitness, self-defense, or simply learning something new, Brazilian Jiu-Jitsu offers a rewarding journey for every student.
About Downtown Mixed Martial Arts
Led by Coach TJ Lee , Downtown Mixed Martial Arts is dedicated to helping athletes of all ages build confidence, discipline, and resilience through quality instruction and genuine mentorship. Our coaching team is committed to creating a positive, family-oriented environment where every student feels welcome and supported, regardless of experience level. Through programs like Youth MMA, Teen MMA, Downtown Wrestling Club, and Brazilian Jiu-Jitsu, we strive to help athletes develop not only their skills on the mats but also the character and work ethic that lead to success in everyday life.
